Hormel Chili Chili, Vegetarian with Beans

Hormel Chili Chili, Vegetarian with Beans nutrition facts

Per 1 can · 425 g

Calories
340
17%
of a 2,000 cal day
  • Protein
    19g
    22% of calories
  • Carbs
    60g
    71% of calories
  • Fat
    2.5g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Hormel Chili Chili, Vegetarian with Beans (1 can, 425 g) has 340 calories, with 19 g of protein, 60 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories). It is high in protein (38% DV), dietary fiber (43% DV) and Vitamin A (25% DV). Keep an eye on sodium, which provides 58% of the daily value.

Per 100 g
80cal
low energy density
Protein per 100 cal
5.6g
Net carbs
48g
carbs minus fiber
Fiber
12g
10 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Dietary fiber43%
  • Vitamin A25%
  • Iron34%
  • Potassium25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium58%

Vitamins & minerals

Amounts for 1 can (425 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron3 mg
34%
Potassium1,180 mg
25%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 340 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 65min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Hormel Chili Chili, Vegetarian with Beans?

One serving of Hormel Chili Chili, Vegetarian with Beans (1 can) has 340 calories, which works out to 80 calories per 100 g. That is about 17% of a 2,000-calorie day.

Are Hormel Chili Chili, Vegetarian with Beans high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hormel Chili Chili, Vegetarian with Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 48 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hormel Chili Chili, Vegetarian with Beans?

1340 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hormel Chili Chili, Vegetarian with Beans?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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