Hormel Chili Chili, Plant Based, Style Product

Hormel Chili Chili, Plant Based, Style Product nutrition facts

Per 1 can · 396 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    14g
    32% of calories
  • Carbs
    28g
    63% of calories
  • Fat
    1g
    5% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Hormel Chili Chili, Plant Based, Style Product (1 can, 396 g) has 180 calories, with 14 g of protein, 28 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (63% of calories). It is high in protein (28% DV), dietary fiber (21% DV) and iron (22% DV). Keep an eye on sodium, which provides 43% of the daily value.

Per 100 g
45cal
very low energy density
Protein per 100 cal
7.8g
Net carbs
22g
carbs minus fiber
Fiber
6g
5 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Dietary fiber21%
  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium43%

Vitamins & minerals

Amounts for 1 can (396 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
22%
Potassium170 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Hormel Chili Chili, Plant Based, Style Product?

One serving of Hormel Chili Chili, Plant Based, Style Product (1 can) has 180 calories, which works out to 45 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Hormel Chili Chili, Plant Based, Style Product high in protein?

Yes. It has 14 g of protein per serving, and 32% of its calories come from protein (7.8 g of protein per 100 calories).

Is Hormel Chili Chili, Plant Based, Style Product keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hormel Chili Chili, Plant Based, Style Product?

990 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hormel Chili Chili, Plant Based, Style Product?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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