Woodward Ave Hot Dog Chili, Michigan Style

Woodward Ave Hot Dog Chili, Michigan Style nutrition facts

Per 1 cup · 244 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    18g
    26% of calories
  • Carbs
    13g
    19% of calories
  • Fat
    17g
    55% of calories
Portion

At a glance

One serving of Woodward Ave Hot Dog Chili, Michigan Style (1 cup, 244 g) has 280 calories, with 18 g of protein, 13 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (36% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 41% and 30% of the daily value.

Per 100 g
115cal
low energy density
Protein per 100 cal
6.4g
Net carbs
12g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein36%
  • Iron34%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium41%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 cup (244 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Woodward Ave Hot Dog Chili, Michigan Style?

One serving of Woodward Ave Hot Dog Chili, Michigan Style (1 cup) has 280 calories, which works out to 115 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Woodward Ave Hot Dog Chili, Michigan Style high in protein?

It provides a solid 18 g of protein per serving (36% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Woodward Ave Hot Dog Chili, Michigan Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Woodward Ave Hot Dog Chili, Michigan Style?

940 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Woodward Ave Hot Dog Chili, Michigan Style?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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