Star's Hot Dog Chili

Star's Hot Dog Chili nutrition facts

Per 1 cup · 227 g

Calories
286
14%
of a 2,000 cal day
  • Protein
    25g
    34% of calories
  • Carbs
    16g
    22% of calories
  • Fat
    14g
    43% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Star's Hot Dog Chili (1 cup, 227 g) has 286 calories, with 25 g of protein, 16 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (50% DV) and iron (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 70%, 25% and 30% of the daily value.

Per 100 g
126cal
low energy density
Protein per 100 cal
8.7g
Net carbs
13g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Iron56%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium70%
  • Saturated fat25%
  • Cholesterol30%

Vitamins & minerals

Amounts for 1 cup (227 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C5 mg
5%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium91 mg
9%
Iron5 mg
56%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 286 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 54min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 40min
    Swimming laps

Common questions

How many calories are in Star's Hot Dog Chili?

One serving of Star's Hot Dog Chili (1 cup) has 286 calories, which works out to 126 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Star's Hot Dog Chili high in protein?

Yes. It has 25 g of protein per serving, and 34% of its calories come from protein (8.7 g of protein per 100 calories).

Is Star's Hot Dog Chili keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Star's Hot Dog Chili?

1600 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Star's Hot Dog Chili?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with hot dog chili

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