Hello Kitty Hot 'N Sour Noodle Soup nutrition facts
Per 1 cup ยท 67 g
of a 2,000 cal day
- Protein5g7% of calories
- Carbs37g55% of calories
- Fat11g37% of calories
- โ Cholesterol free
At a glance
One serving of Hello Kitty Hot 'N Sour Noodle Soup (1 cup, 67 g) has 270 calories, with 5 g of protein, 37 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on sodium and saturated fat, which provide 43% and 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
- Saturated fat35%
Vitamins & minerals
Amounts for 1 cup (67 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 9% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
45 calKnorr Hot & Sour Vegetable Soup1 cupโ225 cal- 91 calHot and sour soup (Chinese restaurant)1 cupโ179 cal
- 30 calEdward & Sons Traditional Soup with Tofu1 envelopeโ240 cal
- ๐260 calH-E-B Meal Simple Pork Dumpling Soup1 bowlโ10 cal
- 190 calDr. Mcdougall's Hot & Sour Noodle Soup1 servingโ80 cal
- 100 calLa Choy Soup, Hot & Sour1 canโ170 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Hello Kitty Hot 'N Sour Noodle Soup?
One serving of Hello Kitty Hot 'N Sour Noodle Soup (1 cup) has 270 calories, which works out to 403 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Hello Kitty Hot 'N Sour Noodle Soup high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hello Kitty Hot 'N Sour Noodle Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hello Kitty Hot 'N Sour Noodle Soup?
1000 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hello Kitty Hot 'N Sour Noodle Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hot 'n sour noodle soup
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