Kroger How About A Sundae? Hot Fudge & Sprinkles! nutrition facts
Per 1 bowl · 21 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs18g89% of calories
- Fat0.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kroger How About A Sundae? Hot Fudge & Sprinkles! (1 bowl, 21 g) has 80 calories, with 1 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories).
Vitamins & minerals
Amounts for 1 bowl (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger How About A Sundae? Hot Fudge & Sprinkles!381
- Legendary Foods Hot Fudge Sundae Flavored Cake Style Tasty Pastry295
- Friendly's Grocery Chocolate Fudge Sundae261
- Friendly's Grocery Sundae, Original Fudge237
- Signature Select Chocolaty Sundae203
- Hot fudge sundae (McDonald's)186
- Hot fudge sundae (fast food)180
Similar foods
333 calHot fudge sundae (McDonald's)1 item 6.314 oz+253 cal
180 calLegendary Foods Hot Fudge Sundae Flavored Cake Style Tasty Pastry1 pastry+100 cal
280 calFriendly's Grocery Sundae, Original Fudge1 sundae+200 cal- 284 calHot fudge sundae (fast food)1 sundae+204 cal
- 310 calFriendly's Grocery Chocolate Fudge Sundae1 sundae+230 cal
- 120 calSignature Select Chocolaty Sundae1 cup+40 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Kroger How About A Sundae? Hot Fudge & Sprinkles!?
One serving of Kroger How About A Sundae? Hot Fudge & Sprinkles! (1 bowl) has 80 calories, which works out to 381 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Kroger How About A Sundae? Hot Fudge & Sprinkles! high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger How About A Sundae? Hot Fudge & Sprinkles! keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger How About A Sundae? Hot Fudge & Sprinkles!?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger How About A Sundae? Hot Fudge & Sprinkles!?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More snacks & sweets
View all
138 calMolasses cookies32 g
127 calWheat English muffin1 muffin
182 calBaking chocolate (unsweetened, squares)1 oz
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin
147 calTortilla chips (nacho cheese flavored)1 oz
16 calSnack crackers (standard snack-type, regular)1 cracker, round