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Signature Select Chocolaty Sundae
Snacks & SweetsSignature Select

Signature Select Chocolaty Sundae nutrition facts

Per 1 cup · 59 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    18g
    58% of calories
  • Fat
    5g
    36% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Signature Select Chocolaty Sundae (1 cup, 59 g) has 120 calories, with 2 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (58% of calories).

Per 100 g
203cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
18g
carbs minus fiber
Fiber
0g
14 g sugar

Vitamins & minerals

Amounts for 1 cup (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0 mg
0%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Signature Select Chocolaty Sundae?

One serving of Signature Select Chocolaty Sundae (1 cup) has 120 calories, which works out to 203 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Signature Select Chocolaty Sundae high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Signature Select Chocolaty Sundae keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Signature Select Chocolaty Sundae?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Signature Select Chocolaty Sundae?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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