Ben & Jerry's Ice Cream, Gimme S'more! nutrition facts
Per โ cup ยท 143 g
of a 2,000 cal day
- Protein6g6% of calories
- Carbs45g43% of calories
- Fat24g51% of calories
At a glance
One serving of Ben & Jerry's Ice Cream, Gimme S'more! (โ cup, 143 g) has 410 calories, with 6 g of protein, 45 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat and cholesterol, which provide 55% and 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium14%
- Iron19%
Watch
20%+ of the daily value
- Saturated fat55%
- Cholesterol27%
Vitamins & minerals
Amounts for โ cup (143 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 2 mg | 19% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Raspberry Cheesecake, Topped292
- Ben & Jerry's Ice Cream, Gimme S'more!287
- Blue Bunny Frozen Dairy Dessert, Bunny Tracks263
- Blue Bunny Frozen Dairy Dessert, Banana Split232
- Breyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberry128
- Nick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Style103
- Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style85
Similar foods
100 calBreyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberryโ cupโ310 cal
100 calNick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Styleโ cupโ310 cal
80 calNick's Ice Cream, Light, Strawbar Swirl, Swedish-Styleโ cupโ330 cal
250 calBlue Bunny Frozen Dairy Dessert, Bunny Tracksโ cupโ160 cal
380 calBen & Jerry's Ice Cream, Raspberry Cheesecake, Toppedโ cupโ30 cal
220 calBlue Bunny Frozen Dairy Dessert, Banana Splitโ cupโ190 cal
Burning 410 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 78minWalking (3.5 mph)
- 49minCycling (moderate)
- 34minRunning (6 mph)
- 58minSwimming laps
Common questions
How many calories are in Ben & Jerry's Ice Cream, Gimme S'more!?
One serving of Ben & Jerry's Ice Cream, Gimme S'more! (โ cup) has 410 calories, which works out to 287 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Ben & Jerry's Ice Cream, Gimme S'more! high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ben & Jerry's Ice Cream, Gimme S'more! keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ben & Jerry's Ice Cream, Gimme S'more!?
180 mg per serving.
How much sugar is in Ben & Jerry's Ice Cream, Gimme S'more!?
36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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