Blue Bunny Frozen Dairy Dessert, Banana Split nutrition facts
Per โ cup ยท 95 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs29g57% of calories
- Fat9g40% of calories
- โ Low sodium
At a glance
One serving of Blue Bunny Frozen Dairy Dessert, Banana Split (โ cup, 95 g) has 220 calories, with 2 g of protein, 29 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for โ cup (95 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Raspberry Cheesecake, Topped292
- Ben & Jerry's Ice Cream, Gimme S'more!287
- Blue Bunny Frozen Dairy Dessert, Bunny Tracks263
- Blue Bunny Frozen Dairy Dessert, Banana Split232
- Breyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberry128
- Nick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Style103
- Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style85
Similar foods
100 calBreyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberryโ cupโ120 cal
100 calNick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Styleโ cupโ120 cal
410 calBen & Jerry's Ice Cream, Gimme S'more!โ cup+190 cal
80 calNick's Ice Cream, Light, Strawbar Swirl, Swedish-Styleโ cupโ140 cal
250 calBlue Bunny Frozen Dairy Dessert, Bunny Tracksโ cup+30 cal
380 calBen & Jerry's Ice Cream, Raspberry Cheesecake, Toppedโ cup+160 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Blue Bunny Frozen Dairy Dessert, Banana Split?
One serving of Blue Bunny Frozen Dairy Dessert, Banana Split (โ cup) has 220 calories, which works out to 232 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Blue Bunny Frozen Dairy Dessert, Banana Split high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bunny Frozen Dairy Dessert, Banana Split keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Blue Bunny Frozen Dairy Dessert, Banana Split?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bunny Frozen Dairy Dessert, Banana Split?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
