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Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style
Snacks & SweetsNick's

Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style nutrition facts

Per โ…” cup ยท 94 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    22g
    63% of calories
  • Fat
    4.5g
    29% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style (โ…” cup, 94 g) has 80 calories, with 3 g of protein, 22 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (63% of calories). It is high in dietary fiber (25% DV).

Per 100 g
85cal
low energy density
Protein per 100 cal
3.8g
Net carbs
15g
carbs minus fiber
Fiber
7g
0.5 g sugar

High in

20%+ of the daily value

  • Dietary fiber25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…” cup (94 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron0.1 mg
1%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style?

One serving of Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style (โ…” cup) has 80 calories, which works out to 85 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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