Halo Top Ice Cream, Light, Mint Chip nutrition facts
Per โ cup ยท 86 g
of a 2,000 cal day
- Protein5g15% of calories
- Carbs23g68% of calories
- Fat2.5g17% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Halo Top Ice Cream, Light, Mint Chip (โ cup, 86 g) has 110 calories, with 5 g of protein, 23 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (68% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (86 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 0.4 mg | 5% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Mint Chocolate Cookie262
- Tillamook Mint Chocolate Chip Ice Cream253
- Rebel Ice Cream, Mint Chip239
- Talenti Gelato, Mediterranean Mint221
- Breyers Frozen Dairy Dessert, Mint Fudge Cookie160
- Halo Top Ice Cream, Light, Mint Chip128
- Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style89
Similar foods
80 calNick's Ice Cream, Light, Mint Chokladchip, Swedish-Styleโ cupโ30 cal
210 calRebel Ice Cream, Mint Chipโ cup+100 cal
130 calBreyers Frozen Dairy Dessert, Mint Fudge Cookieโ cup+20 cal
240 calTillamook Mint Chocolate Chip Ice Creamโ cup+130 cal
290 calTalenti Gelato, Mediterranean Mintโ cup+180 cal
370 calBen & Jerry's Ice Cream, Mint Chocolate Cookieโ cup+260 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Mint Chip?
One serving of Halo Top Ice Cream, Light, Mint Chip (โ cup) has 110 calories, which works out to 128 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Mint Chip high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Mint Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Mint Chip?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Ice Cream, Light, Mint Chip?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, light, mint chip
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