Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style nutrition facts
Per โ cup ยท 90 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs19g54% of calories
- Fat6g38% of calories
- โ Low sodium
- โ Sugar free
At a glance
One serving of Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style (โ cup, 90 g) has 80 calories, with 3 g of protein, 19 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (90 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 8% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Mint Chocolate Cookie262
- Tillamook Mint Chocolate Chip Ice Cream253
- Rebel Ice Cream, Mint Chip239
- Talenti Gelato, Mediterranean Mint221
- Breyers Frozen Dairy Dessert, Mint Fudge Cookie160
- Halo Top Ice Cream, Light, Mint Chip128
- Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style89
Similar foods
110 calHalo Top Ice Cream, Light, Mint Chipโ cup+30 cal
210 calRebel Ice Cream, Mint Chipโ cup+130 cal
130 calBreyers Frozen Dairy Dessert, Mint Fudge Cookieโ cup+50 cal
240 calTillamook Mint Chocolate Chip Ice Creamโ cup+160 cal
290 calTalenti Gelato, Mediterranean Mintโ cup+210 cal
370 calBen & Jerry's Ice Cream, Mint Chocolate Cookieโ cup+290 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style?
One serving of Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style (โ cup) has 80 calories, which works out to 89 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nick's Ice Cream, Light, Mint Chokladchip, Swedish-Style?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, light, mint chokladchip, swedish-style
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