California Girl Imitation Abalone nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein15g71% of calories
- Carbs3g14% of calories
- Fat1.4g15% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of California Girl Imitation Abalone (โ cup, 85 g) has 90 calories, with 15 g of protein, 3 g of carbohydrates and 1.4 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (30% DV). Keep an eye on cholesterol, which provides 76% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol76%
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 192 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sautao Non-Fried Abalone Noodle409
- Abalone (cooked, fried)189
- El Mexicano Brand Imitation Abalone182
- California Girl Imitation Abalone106
- Abalone (raw)105
- Ausab Australian Abalone63
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in California Girl Imitation Abalone?
One serving of California Girl Imitation Abalone (โ cup) has 90 calories, which works out to 106 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is California Girl Imitation Abalone high in protein?
Yes. It has 15 g of protein per serving, and 71% of its calories come from protein (17 g of protein per 100 calories).
Is California Girl Imitation Abalone keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in California Girl Imitation Abalone?
266 mg per serving.
How much sugar is in California Girl Imitation Abalone?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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