California Girl Imitation Abalone

California Girl Imitation Abalone nutrition facts

Per โ…” cup ยท 85 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    15g
    71% of calories
  • Carbs
    3g
    14% of calories
  • Fat
    1.4g
    15% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of California Girl Imitation Abalone (โ…” cup, 85 g) has 90 calories, with 15 g of protein, 3 g of carbohydrates and 1.4 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (30% DV). Keep an eye on cholesterol, which provides 76% of the daily value.

Per 100 g
106cal
low energy density
Protein per 100 cal
17g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol76%

Vitamins & minerals

Amounts for โ…” cup (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium192 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in California Girl Imitation Abalone?

One serving of California Girl Imitation Abalone (โ…” cup) has 90 calories, which works out to 106 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is California Girl Imitation Abalone high in protein?

Yes. It has 15 g of protein per serving, and 71% of its calories come from protein (17 g of protein per 100 calories).

Is California Girl Imitation Abalone keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in California Girl Imitation Abalone?

266 mg per serving.

How much sugar is in California Girl Imitation Abalone?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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