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Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count
Meals & Restaurant FoodJimmy Dean

Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count nutrition facts

Per 1 package · 85 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    8g
    13% of calories
  • Carbs
    20g
    31% of calories
  • Fat
    16g
    56% of calories
Portion

At a glance

One serving of Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count (1 package, 85 g) has 250 calories, with 8 g of protein, 20 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on sodium and saturated fat, which provide 25% and 25% of the daily value.

Per 100 g
294cal
medium energy density
Protein per 100 cal
3.2g
Net carbs
19g
carbs minus fiber
Fiber
1g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron17%

Watch

20%+ of the daily value

  • Sodium25%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 package (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
17%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count?

One serving of Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count (1 package) has 250 calories, which works out to 294 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Snack Size Maple Pancake Breakfast Sandwiches with Maple Sausage, Frozen, 10 Count?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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