Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein5g13% of calories
- Carbs13g34% of calories
- Fat9g53% of calories
At a glance
One serving of Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing (1 Serving) has 150 calories, with 5 g of protein, 13 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). It is high in Vitamin A (183% DV), Vitamin C (47% DV) and iron (68% DV).
High in
20%+ of the daily value
- Vitamin A183%
- Vitamin C47%
- Iron68%
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,650 ฮผg | 183% |
| Vitamin C | 42 mg | 47% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 5 mg | 68% |
How it compares
Calories per listed serving.
- Wendy's Parmesan Caesar Salad (add dressing)290
- McDonald's (Canada) Pure Kraft, Asiago Caesar Dressing210
- Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing150
- McDonald's (Canada) Pure Kraft, Calorie-Wise? Asiago Caesar Dressing150
- McDonald's (Canada) Pure Kraft, Greek Feta Dressing140
- Newman's Own Signature Sauce, Newman's Dill-ight130
- Newman's Own creamy caesar dressing (McDonald's)48
Similar foods
48 calNewman's Own creamy caesar dressing (McDonald's)1 tbspโ102 cal- ๐130 calNewman's Own Signature Sauce, Newman's Dill-ight2 tbspโ20 cal
- 140 cal
McDonald's (Canada) Pure Kraft, Greek Feta Dressing1 packetโ10 cal - 150 calMcDonald's (Canada) Pure Kraft, Calorie-Wise? Asiago Caesar Dressing1 packetsame cal
- 210 calMcDonald's (Canada) Pure Kraft, Asiago Caesar Dressing1 packet+60 cal
- ๐290 calWendy's Parmesan Caesar Salad (add dressing)1 Serving+140 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing?
One serving of Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing (1 Serving) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing?
310 mg per serving.
How much sugar is in Mimi's Cafe Kids Soup and Salad Combination with Caesar Dressing?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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