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Klondike Slim-a-Bear bar (frozen, no sugar added, stickless)
Snacks & Sweets

Klondike Slim-a-Bear bar (frozen, no sugar added, stickless) nutrition facts

Per 100 grams · 100 g

Calories
242
12%
of a 2,000 cal day
  • Protein
    5.2g
    9% of calories
  • Carbs
    26g
    43% of calories
  • Fat
    13g
    48% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Klondike Slim-a-Bear bar (frozen, no sugar added, stickless) (100 grams, 100 g) has 242 calories, with 5.2 g of protein, 26 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (48% of calories). It is high in calcium (29% DV). Keep an eye on saturated fat, which provides 52% of the daily value.

Per 100 g
242cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
22g
carbs minus fiber
Fiber
3.9g
8.6 g sugar

High in

20%+ of the daily value

  • Calcium29%

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Saturated fat52%

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium289 mg
29%
Iron0.4 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 242 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Klondike Slim-a-Bear bar (frozen, no sugar added, stickless)?

One serving of Klondike Slim-a-Bear bar (frozen, no sugar added, stickless) (100 grams) has 242 calories, which works out to 242 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Klondike Slim-a-Bear bar (frozen, no sugar added, stickless) high in protein?

Not especially. It has 5.2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Klondike Slim-a-Bear bar (frozen, no sugar added, stickless) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Klondike Slim-a-Bear bar (frozen, no sugar added, stickless)?

86 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Klondike Slim-a-Bear bar (frozen, no sugar added, stickless)?

8.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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