Klondike Slim-a-Bear chocolate ice cream sandwich (frozen) nutrition facts
Per 1 serving 1 sandwich · 64 g
of a 2,000 cal day
- Protein4g11% of calories
- Carbs28g79% of calories
- Fat1.6g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Klondike Slim-a-Bear chocolate ice cream sandwich (frozen) (1 serving 1 sandwich, 64 g) has 136 calories, with 4 g of protein, 28 g of carbohydrates and 1.6 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 1 sandwich (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.4 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 92 mg | 9% |
| Iron | 1 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Sublime Ice Cream Sandwiches336
- Great Value Neapolitan Ice Cream Sandwiches268
- Trader Joe's Vanilla Oat Non-Dairy Frozen Dessert Sandwiches236
- Skinny Cow Sandwich, Vanilla & Chocolate, 6 Pack234
- The Skinny Cow Sandwiches, Vanilla Gone Wild!234
- Klondike Slim-a-Bear chocolate ice cream sandwich (frozen)212
- So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches135
Similar foods
100 calSo Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches2 sandwiches−36 cal
150 calSkinny Cow Sandwich, Vanilla & Chocolate, 6 Pack1 sandwich+14 cal
150 calThe Skinny Cow Sandwiches, Vanilla Gone Wild!1 sandwich+14 cal
370 calTrader Joe's Sublime Ice Cream Sandwiches1 sandwich+234 cal
150 calGreat Value Neapolitan Ice Cream Sandwiches1 sandwich+14 cal
330 calTrader Joe's Vanilla Oat Non-Dairy Frozen Dessert Sandwiches2 sandwiches+194 cal
Burning 136 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Klondike Slim-a-Bear chocolate ice cream sandwich (frozen)?
One serving of Klondike Slim-a-Bear chocolate ice cream sandwich (frozen) (1 serving 1 sandwich) has 136 calories, which works out to 212 calories per 100 g. That is about 6.8% of a 2,000-calorie day.
Is Klondike Slim-a-Bear chocolate ice cream sandwich (frozen) high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Klondike Slim-a-Bear chocolate ice cream sandwich (frozen) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Klondike Slim-a-Bear chocolate ice cream sandwich (frozen)?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Klondike Slim-a-Bear chocolate ice cream sandwich (frozen)?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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