Pure Organic Layered Fruit Bars Variety Pack

Pure Organic Layered Fruit Bars Variety Pack nutrition facts

Per 1 bar · 18 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    15g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Pure Organic Layered Fruit Bars Variety Pack (1 bar, 18 g) has 60 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
0g
Net carbs
15g
carbs minus fiber
Fiber
0g
12 g sugar

Vitamins & minerals

Amounts for 1 bar (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Pure Organic Layered Fruit Bars Variety Pack?

One serving of Pure Organic Layered Fruit Bars Variety Pack (1 bar) has 60 calories, which works out to 333 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Pure Organic Layered Fruit Bars Variety Pack high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pure Organic Layered Fruit Bars Variety Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pure Organic Layered Fruit Bars Variety Pack?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pure Organic Layered Fruit Bars Variety Pack?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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