That's It. Mini Fruit Bar, Apples and Blueberries

That's It. Mini Fruit Bar, Apples and Blueberries nutrition facts

Per 1 bar · 20 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    8% of calories
  • Carbs
    12g
    92% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of That's It. Mini Fruit Bar, Apples and Blueberries (1 bar, 20 g) has 60 calories, with 1 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories).

Per 100 g
300cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
9g
carbs minus fiber
Fiber
3g
9 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium18 mg
2%
Iron0 mg
0%
Potassium85 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in That's It. Mini Fruit Bar, Apples and Blueberries?

One serving of That's It. Mini Fruit Bar, Apples and Blueberries (1 bar) has 60 calories, which works out to 300 calories per 100 g. That is about 3% of a 2,000-calorie day.

Are That's It. Mini Fruit Bar, Apples and Blueberries high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are That's It. Mini Fruit Bar, Apples and Blueberries keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in That's It. Mini Fruit Bar, Apples and Blueberries?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in That's It. Mini Fruit Bar, Apples and Blueberries?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mini fruit bar, apples and blueberries

More snacks & sweets

View all