Pure Organic Layered Fruit Bars, Strawberry & Banana

Pure Organic Layered Fruit Bars, Strawberry & Banana nutrition facts

Per 1 bar · 18 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    15g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Pure Organic Layered Fruit Bars, Strawberry & Banana (1 bar, 18 g) has 60 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
0g
Net carbs
14g
carbs minus fiber
Fiber
1g
12 g sugar

Vitamins & minerals

Amounts for 1 bar (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Pure Organic Layered Fruit Bars, Strawberry & Banana?

One serving of Pure Organic Layered Fruit Bars, Strawberry & Banana (1 bar) has 60 calories, which works out to 333 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Pure Organic Layered Fruit Bars, Strawberry & Banana high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pure Organic Layered Fruit Bars, Strawberry & Banana keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pure Organic Layered Fruit Bars, Strawberry & Banana?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pure Organic Layered Fruit Bars, Strawberry & Banana?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with organic layered fruit bars, strawberry & banana

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