Tastykake Lemon Flavored Pie nutrition facts
Per 1 pie · 128 g
of a 2,000 cal day
- Protein3g3% of calories
- Carbs70g59% of calories
- Fat20g38% of calories
- ✓ Cholesterol free
At a glance
One serving of Tastykake Lemon Flavored Pie (1 pie, 128 g) has 470 calories, with 3 g of protein, 70 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium13%
- Iron18%
Watch
20%+ of the daily value
- Saturated fat50%
Vitamins & minerals
Amounts for 1 pie (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 18% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
760 calMarie Callender's Grocery Pies, Key Lime, Mini2 pies+290 cal
730 calTrader Joe's Blueberry & Lemon Hand Pies1 container+260 cal- 405 calLemon fried pie1 pie−65 cal
- 310 cal
Walmart Inc Lemon Pie1 pie−160 cal - 410 calJJ's Pie, Lemon1 pie−60 cal
- 250 calCyrus O'Leary's Pie Co Sour Cream Lemon Pie3 ½ oz−220 cal
Burning 470 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 89minWalking (3.5 mph)
- 56minCycling (moderate)
- 39minRunning (6 mph)
- 66minSwimming laps
Common questions
How many calories are in Tastykake Lemon Flavored Pie?
One serving of Tastykake Lemon Flavored Pie (1 pie) has 470 calories, which works out to 367 calories per 100 g. That is about 24% of a 2,000-calorie day.
Is Tastykake Lemon Flavored Pie high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tastykake Lemon Flavored Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 67 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tastykake Lemon Flavored Pie?
310 mg per serving.
How much sugar is in Tastykake Lemon Flavored Pie?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with lemon flavored pie
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