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Riceland Crawfish Louisiana Crawfish, Boiled
Fish & SeafoodRiceland Crawfish

Riceland Crawfish Louisiana Crawfish, Boiled nutrition facts

Per 26 crawfish · 85 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    14g
    86% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    14% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Riceland Crawfish Louisiana Crawfish, Boiled (26 crawfish, 85 g) has 70 calories, with 14 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (86% of calories). It is high in protein (28% DV). Keep an eye on cholesterol, which provides 38% of the daily value.

Per 100 g
82cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Cholesterol38%

Vitamins & minerals

Amounts for 26 crawfish (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium51 mg
5%
Iron1 mg
13%
Potassium251 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Riceland Crawfish Louisiana Crawfish, Boiled?

One serving of Riceland Crawfish Louisiana Crawfish, Boiled (26 crawfish) has 70 calories, which works out to 82 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Riceland Crawfish Louisiana Crawfish, Boiled high in protein?

Yes. It has 14 g of protein per serving, and 86% of its calories come from protein (20 g of protein per 100 calories).

Is Riceland Crawfish Louisiana Crawfish, Boiled keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Riceland Crawfish Louisiana Crawfish, Boiled?

150 mg per serving.

How much sugar is in Riceland Crawfish Louisiana Crawfish, Boiled?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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