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Campbell's Chunky Manhattan Clam Chowder
Fish & SeafoodCampbell's Chunky

Campbell's Chunky Manhattan Clam Chowder nutrition facts

Per 1 cup

Calories
100
5%
of a 2,000 cal day
  • Protein
    5g
    20% of calories
  • Carbs
    15g
    59% of calories
  • Fat
    2.5g
    22% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Chunky Manhattan Clam Chowder (1 cup) has 100 calories, with 5 g of protein, 15 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (59% of calories). It is high in iron (34% DV). Keep an eye on sodium, which provides 35% of the daily value.

Serving
100cal
1 cup
Protein per 100 cal
5g
Net carbs
13g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Iron34%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron3 mg
34%
Potassium320 mg
7%

How it compares

Calories per listed serving.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Manhattan Clam Chowder?

One serving of Campbell's Chunky Manhattan Clam Chowder (1 cup) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Campbell's Chunky Manhattan Clam Chowder high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Manhattan Clam Chowder keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky Manhattan Clam Chowder?

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Manhattan Clam Chowder?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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