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Fish & Seafood

Manhattan clam chowder (Campbell's Chunky) nutrition facts

Per 1 cup · 245 g

Calories
127
6%
of a 2,000 cal day
  • Protein
    5g
    16% of calories
  • Carbs
    19g
    60% of calories
  • Fat
    3.5g
    25% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Manhattan clam chowder (Campbell's Chunky) (1 cup, 245 g) has 127 calories, with 5 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 36% of the daily value.

Per 100 g
52cal
very low energy density
Protein per 100 cal
3.9g
Net carbs
16g
carbs minus fiber
Fiber
2.9g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron1 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 127 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Manhattan clam chowder (Campbell's Chunky)?

One serving of Manhattan clam chowder (Campbell's Chunky) (1 cup) has 127 calories, which works out to 52 calories per 100 g. That is about 6.4% of a 2,000-calorie day.

Is Manhattan clam chowder (Campbell's Chunky) high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Manhattan clam chowder (Campbell's Chunky) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Manhattan clam chowder (Campbell's Chunky)?

831 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Manhattan clam chowder (Campbell's Chunky)?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with manhattan clam chowder

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