
Campbell's Soup, Manhattan Clam Chowder nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein5g19% of calories
- Carbs15g56% of calories
- Fat3g25% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Soup, Manhattan Clam Chowder (1 cup) has 110 calories, with 5 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron19%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 19% |
| Potassium | 370 mg | 8% |
How it compares
Calories per listed serving.
- Manhattan clam chowder (canned, chunky)302
- Clam Shack Chowder, Shrimp & Corn250
- Manhattan clam chowder (Campbell's Chunky)127
- Campbell's Soup, Manhattan Clam Chowder110
- Progresso Soup, Manhattan Clam Chowder100
- Campbell's Chunky Manhattan Clam Chowder100
- Manhattan clam chowder (canned, prepared with water (equal volume))75
Similar foods
250 calClam Shack Chowder, Shrimp & Corn1 cup+140 cal- 302 calManhattan clam chowder (canned, chunky)1 can (19 oz)+192 cal
- 75 calManhattan clam chowder (canned, prepared with water (equal volume))1 serving 1 cupโ35 cal
- ๐127 calManhattan clam chowder (Campbell's Chunky)1 cup+17 cal
- 100 calProgresso Soup, Manhattan Clam Chowder1 cupโ10 cal
- 100 calCampbell's Chunky Manhattan Clam Chowder1 cupโ10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Campbell's Soup, Manhattan Clam Chowder?
One serving of Campbell's Soup, Manhattan Clam Chowder (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Campbell's Soup, Manhattan Clam Chowder high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Manhattan Clam Chowder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Manhattan Clam Chowder?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Manhattan Clam Chowder?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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