McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium

McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium nutrition facts

Per 1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with skim milk, medium

Calories
80
4%
of a 2,000 cal day
  • Protein
    9g
    33% of calories
  • Carbs
    18g
    67% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium (1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with skim milk, medium) has 80 calories, with 9 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories). It is high in calcium (30% DV).

Serving
80cal
1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with skim milk, medium
Protein per 100 cal
11g
Net carbs
18g
carbs minus fiber
Fiber
0g
11 g sugar

High in

20%+ of the daily value

  • Calcium30%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with skim milk, medium. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium300 mg
30%

How it compares

Calories per listed serving.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium?

One serving of McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium (1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with skim milk, medium) has 80 calories. That is about 4% of a 2,000-calorie day.

Is McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium?

150 mg per serving.

How much sugar is in McCafe, Sugar-Free Vanilla Latte with Skim Milk, medium?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mccafe, sugar-free vanilla latte with skim milk, medium

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