Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef nutrition facts
Per 1 serving · 227 g
of a 2,000 cal day
- Protein10g15% of calories
- Carbs47g69% of calories
- Fat5g16% of calories
- ✓ Cholesterol free
At a glance
One serving of Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef (1 serving, 227 g) has 279 calories, with 10 g of protein, 47 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (69% of calories). It is high in protein (20% DV) and iron (22% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Iron22%
Good source of
10–19% of the daily value
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 serving (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 59 mg | 6% |
| Iron | 2 mg | 22% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef123
- Michelina's Beef & Peppers119
- Great Value Stuffed Peppers102
- Stouffer's Stuffed Peppers, Family Size80
- Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)73
- Stouffer's Peppers, Stuffed, Large Size73
- Stouffer's Stuffed Pepper64
Similar foods
161 calStuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)1 serving−118 cal
180 calStouffer's Stuffed Pepper1 package−99 cal
180 calStouffer's Stuffed Peppers, Family Size1 pepper & sauce−99 cal
270 calMichelina's Beef & Peppers1 package−9 cal- 160 cal
Stouffer's Peppers, Stuffed, Large Size1 stuffed pepper and sauce−119 cal 
230 calGreat Value Stuffed Peppers1 serving−49 cal
Burning 279 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef?
One serving of Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef (1 serving) has 279 calories, which works out to 123 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef?
781 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
