Michelina's Beef & Peppers nutrition facts
Per 1 package · 227 g
of a 2,000 cal day
- Protein9g13% of calories
- Carbs43g63% of calories
- Fat7g23% of calories
At a glance
One serving of Michelina's Beef & Peppers (1 package, 227 g) has 270 calories, with 9 g of protein, 43 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (38% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Iron38%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A10%
- Vitamin C13%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 1 package (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 3 mg | 38% |
| Potassium | 435 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef123
- Michelina's Beef & Peppers119
- Great Value Stuffed Peppers102
- Stouffer's Stuffed Peppers, Family Size80
- Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)73
- Stouffer's Peppers, Stuffed, Large Size73
- Stouffer's Stuffed Pepper64
Similar foods
161 calStuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)1 serving−109 cal
180 calStouffer's Stuffed Pepper1 package−90 cal
180 calStouffer's Stuffed Peppers, Family Size1 pepper & sauce−90 cal
279 calBellisio Foods, Inc. Michelina's, Beef & Peppers, Bell Pepper Sauce With Rice & Seasoned Beef1 serving+9 cal- 160 cal
Stouffer's Peppers, Stuffed, Large Size1 stuffed pepper and sauce−110 cal 
230 calGreat Value Stuffed Peppers1 serving−40 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Michelina's Beef & Peppers?
One serving of Michelina's Beef & Peppers (1 package) has 270 calories, which works out to 119 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Michelina's Beef & Peppers high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Michelina's Beef & Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Michelina's Beef & Peppers?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Michelina's Beef & Peppers?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with beef & peppers
417 calCauliflower Beef Stuffed Peppers1 serving
306 calSouthwest Beef Stuffed Peppers1 serving
409 calBasic Ground Beef Stuffed Peppers1 serving
382 calClassic Beef and Pepper Skillet1 serving
196 calSlow Cooker Beef and Peppers1 serving
231 calRoast Beef, Bell Pepper and Provolone Lettuce Wrap1 serving
