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Great Value Stuffed Peppers
VegetablesGreat Value

Great Value Stuffed Peppers nutrition facts

Per 1 serving · 226 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    9g
    16% of calories
  • Carbs
    17g
    30% of calories
  • Fat
    14g
    55% of calories
Portion

At a glance

One serving of Great Value Stuffed Peppers (1 serving, 226 g) has 230 calories, with 9 g of protein, 17 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (55% of calories). It is high in iron (25% DV). Keep an eye on sodium and saturated fat, which provide 33% and 30% of the daily value.

Per 100 g
102cal
low energy density
Protein per 100 cal
3.9g
Net carbs
15g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 serving (226 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
7%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
25%
Potassium430 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Great Value Stuffed Peppers?

One serving of Great Value Stuffed Peppers (1 serving) has 230 calories, which works out to 102 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Great Value Stuffed Peppers high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Stuffed Peppers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Stuffed Peppers?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Great Value Stuffed Peppers?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with stuffed peppers

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