Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)

Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree) nutrition facts

Per 1 serving · 220 g

Calories
161
8%
of a 2,000 cal day
  • Protein
    8.2g
    20% of calories
  • Carbs
    19g
    48% of calories
  • Fat
    5.7g
    32% of calories
Portion

At a glance

One serving of Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree) (1 serving, 220 g) has 161 calories, with 8.2 g of protein, 19 g of carbohydrates and 5.7 g of fat. Most of its energy comes from carbs (48% of calories). It is high in Vitamin C (29% DV). Keep an eye on sodium, which provides 27% of the daily value.

Per 100 g
73cal
low energy density
Protein per 100 cal
5.1g
Net carbs
17g
carbs minus fiber
Fiber
2.6g
6 g sugar

High in

20%+ of the daily value

  • Vitamin C29%

Good source of

10–19% of the daily value

  • Thiamine11%
  • Iron19%

Watch

20%+ of the daily value

  • Sodium27%

Vitamins & minerals

Amounts for 1 serving (220 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C26 mg
29%
Thiamine0.1 mg
11%
Riboflavin (B2)0.1 mg
8%
Niacin1 mg
9%

Minerals

NutrientAmount% Daily Value
Calcium37 mg
4%
Iron1 mg
19%
Potassium348 mg
7%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.4 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 161 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)?

One serving of Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree) (1 serving) has 161 calories, which works out to 73 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree) high in protein?

Not especially. It has 8.2 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)?

625 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Stuffed peppers with beef in tomato sauce (Stouffer's, frozen entree)?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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