Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters

Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters nutrition facts

Per 2 pieces · 37 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    26g
    65% of calories
  • Fat
    5g
    28% of calories
Portion

At a glance

One serving of Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters (2 pieces, 37 g) has 160 calories, with 3 g of protein, 26 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
432cal
high energy density
Protein per 100 cal
1.9g
Net carbs
25g
carbs minus fiber
Fiber
1g
11 g sugar

Vitamins & minerals

Amounts for 2 pieces (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
9%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters?

One serving of Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters (2 pieces) has 160 calories, which works out to 432 calories per 100 g. That is about 8% of a 2,000-calorie day.

Are Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters?

290 mg per serving.

How much sugar is in Favorite Day Milk Chocolate, Caramel & Pretzel Crunchy Clusters?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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