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Russell Stover Mint Patties Sugar-Free
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Russell Stover Mint Patties Sugar-Free nutrition facts

Per 3 pieces · 43 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    26g
    47% of calories
  • Fat
    12g
    49% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Russell Stover Mint Patties Sugar-Free (3 pieces, 43 g) has 180 calories, with 2 g of protein, 26 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
419cal
high energy density
Protein per 100 cal
1.1g
Net carbs
24g
carbs minus fiber
Fiber
2g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 3 pieces (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
8%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Russell Stover Mint Patties Sugar-Free?

One serving of Russell Stover Mint Patties Sugar-Free (3 pieces) has 180 calories, which works out to 419 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Russell Stover Mint Patties Sugar-Free high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Russell Stover Mint Patties Sugar-Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Russell Stover Mint Patties Sugar-Free?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with mint patties sugar-free

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