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Hershey's Peppermint Bark Bells
Snacks & SweetsHershey's

Hershey's Peppermint Bark Bells nutrition facts

Per 4 pieces · 38 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    23g
    45% of calories
  • Fat
    11g
    49% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Hershey's Peppermint Bark Bells (4 pieces, 38 g) has 190 calories, with 3 g of protein, 23 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.6g
Net carbs
22g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 4 pieces (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Hershey's Peppermint Bark Bells?

One serving of Hershey's Peppermint Bark Bells (4 pieces) has 190 calories, which works out to 500 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Hershey's Peppermint Bark Bells high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hershey's Peppermint Bark Bells keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's Peppermint Bark Bells?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's Peppermint Bark Bells?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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