No Name Mixed Vegetables nutrition facts
Per ½ cup · 85 g
of a 2,000 cal day
- Protein2g15% of calories
- Carbs11g85% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of No Name Mixed Vegetables (½ cup, 85 g) has 45 calories, with 2 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (85% of calories). It is high in Vitamin A (58% DV).
High in
20%+ of the daily value
- Vitamin A58%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 525 μg | 58% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 67 calMixed vegetables (canned, no salt added)1 cup+22 cal
- 80 calMixed vegetables (canned, drained)1 cup+35 cal
88 calMixed vegetables (canned, solids and liquids)1 cup+43 cal
40 calMargaret Holmes Tomatoes, Okra & Corn½ cup−5 cal
35 calLibby's Mixed Vegetables½ cup−10 cal
50 calVeg-All Vegetables, Large Cut, Homestyle½ cup+5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in No Name Mixed Vegetables?
One serving of No Name Mixed Vegetables (½ cup) has 45 calories, which works out to 53 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Are No Name Mixed Vegetables high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are No Name Mixed Vegetables keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in No Name Mixed Vegetables?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in No Name Mixed Vegetables?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
