Milka Mmmax Triolade nutrition facts
Per 1 serving · 25 g
of a 2,000 cal day
- Protein1.5g4% of calories
- Carbs15g43% of calories
- Fat7.9g53% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Milka Mmmax Triolade (1 serving, 25 g) has 135 calories, with 1.5 g of protein, 15 g of carbohydrates and 7.9 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 24% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat24%
Vitamins & minerals
Amounts for 1 serving (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nestle Skinny Cow Blissful Truffle Candy Bar591
- Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Bar571
- Seattle Chocolates Truffle Bar, Total Toffee Milk Chocolate543
- Milka Mmmax Triolade540
- 3 Musketeers Truffle Crisp538
- Honey Mama's Chocolate Truffle Bars, Red Raspberry500
- NuGo Slim Raspberry Truffle350
Similar foods
120 calHoney Mama's Chocolate Truffle Bars, Red Raspberry⅓ bar−15 cal- 🍪167 cal3 Musketeers Truffle Crisp1 serving+32 cal
- 200 cal
Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Bar½ bar+65 cal - 130 calNestle Skinny Cow Blissful Truffle Candy Bar1 bar−5 cal
- 190 calSeattle Chocolates Truffle Bar, Total Toffee Milk Chocolate½ bar+55 cal
- 35 calNuGo Slim Raspberry Truffle1 stick−100 cal
Burning 135 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Milka Mmmax Triolade?
One serving of Milka Mmmax Triolade (1 serving) has 135 calories, which works out to 540 calories per 100 g. That is about 6.8% of a 2,000-calorie day.
Is Milka Mmmax Triolade high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Milka Mmmax Triolade keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Milka Mmmax Triolade?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Milka Mmmax Triolade?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
