Activated You Morning Complete Apple Cinnamon
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Activated You Morning Complete Apple Cinnamon nutrition facts

Per 1 scoop ยท 7.6 g

Calories
15
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Activated You Morning Complete Apple Cinnamon (1 scoop, 7.6 g) has 15 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
197cal
medium energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
4g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 scoop (7.6 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Activated You Morning Complete Apple Cinnamon?

One serving of Activated You Morning Complete Apple Cinnamon (1 scoop) has 15 calories, which works out to 197 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Is Activated You Morning Complete Apple Cinnamon high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Activated You Morning Complete Apple Cinnamon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Activated You Morning Complete Apple Cinnamon?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with morning complete apple cinnamon

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