Lee Kum Kee Mushroom Bouillon Powder
VegetablesLee Kum Kee

Lee Kum Kee Mushroom Bouillon Powder nutrition facts

Per 2 tsp · 8 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    4g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Lee Kum Kee Mushroom Bouillon Powder (2 tsp, 8 g) has 20 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 53% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
0g
Net carbs
4g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium53%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Lee Kum Kee Mushroom Bouillon Powder?

One serving of Lee Kum Kee Mushroom Bouillon Powder (2 tsp) has 20 calories, which works out to 250 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is Lee Kum Kee Mushroom Bouillon Powder high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lee Kum Kee Mushroom Bouillon Powder keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lee Kum Kee Mushroom Bouillon Powder?

1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lee Kum Kee Mushroom Bouillon Powder?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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