Lee Kum Kee Mushroom Bouillon Powder nutrition facts
Per 2 tsp · 8 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Lee Kum Kee Mushroom Bouillon Powder (2 tsp, 8 g) has 20 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 53% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium53%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
20 calMcCormick Gravy Mix, Mushroom1 tbsp mixsame cal- 69 calMushroom gravy (dry, powder)1 cup+49 cal
- 20 calSimply Organic Mix, Mushroom Sauce2 tspsame cal
- 20 calMcCormick Grill Mates Mushroom Gravy Mix¼ sachetsame cal
- 25 calRoad's End Organics Quick Vegan Gravy, Delicious Golden1 tbsp+5 cal
- 15 calFood Club Gravy Mix, Mushroom2 tsp−5 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Lee Kum Kee Mushroom Bouillon Powder?
One serving of Lee Kum Kee Mushroom Bouillon Powder (2 tsp) has 20 calories, which works out to 250 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Lee Kum Kee Mushroom Bouillon Powder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee Kum Kee Mushroom Bouillon Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lee Kum Kee Mushroom Bouillon Powder?
1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lee Kum Kee Mushroom Bouillon Powder?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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