McCormick Grill Mates Mushroom Gravy Mix nutrition facts
Per ¼ sachet · 5.3 g
of a 2,000 cal day
- Protein1g20% of calories
- Carbs3g59% of calories
- Fat0.5g22% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of McCormick Grill Mates Mushroom Gravy Mix (¼ sachet, 5.3 g) has 20 calories, with 1 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for ¼ sachet (5.3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
20 calMcCormick Gravy Mix, Mushroom1 tbsp mixsame cal- 69 calMushroom gravy (dry, powder)1 cup+49 cal
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- 25 calRoad's End Organics Quick Vegan Gravy, Delicious Golden1 tbsp+5 cal
- 20 calLee Kum Kee Mushroom Bouillon Powder2 tspsame cal
- 15 calFood Club Gravy Mix, Mushroom2 tsp−5 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in McCormick Grill Mates Mushroom Gravy Mix?
One serving of McCormick Grill Mates Mushroom Gravy Mix (¼ sachet) has 20 calories, which works out to 377 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is McCormick Grill Mates Mushroom Gravy Mix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Grill Mates Mushroom Gravy Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCormick Grill Mates Mushroom Gravy Mix?
310 mg per serving.
How much sugar is in McCormick Grill Mates Mushroom Gravy Mix?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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