Healthy Choice Mushroom Roasted Beef nutrition facts
Per 11 oz · 308 g
of a 2,000 cal day
- Protein23g33% of calories
- Carbs28g41% of calories
- Fat8g26% of calories
- ✓ Protein-dense
At a glance
One serving of Healthy Choice Mushroom Roasted Beef (11 oz, 308 g) has 280 calories, with 23 g of protein, 28 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (41% of calories). It is high in protein (46% DV) and Vitamin A (30% DV). Keep an eye on sodium and cholesterol, which provide 26% and 20% of the daily value.
High in
20%+ of the daily value
- Protein46%
- Vitamin A30%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron15%
Watch
20%+ of the daily value
- Sodium26%
- Cholesterol20%
Vitamins & minerals
Amounts for 11 oz (308 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 270 μg | 30% |
| Vitamin C | 7 mg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 15% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 4 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Healthy Choice Mushroom Roasted Beef91
- Chunky Slow Roasted Beef with Mushrooms Soup50
- Campbell's Chunky slow roasted beef with mushrooms soup48
- Campbell's Slow Roasted Beef, with Mushrooms45
Similar foods
- 🥦118 calCampbell's Chunky slow roasted beef with mushrooms soup1 cup−162 cal
- 120 cal
Campbell's Slow Roasted Beef, with Mushrooms1 cup−160 cal - 120 calSam's Choice Braised Beef Mushroom1 cup−160 cal
- 120 calChunky Slow Roasted Beef with Mushrooms Soup1 serving−160 cal
- 120 calCampbell's Chunky Slow Roasted Beef with Mushroom Soup1 cup−160 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Healthy Choice Mushroom Roasted Beef?
One serving of Healthy Choice Mushroom Roasted Beef (11 oz) has 280 calories, which works out to 91 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Healthy Choice Mushroom Roasted Beef high in protein?
Yes. It has 23 g of protein per serving, and 33% of its calories come from protein (8.2 g of protein per 100 calories).
Is Healthy Choice Mushroom Roasted Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Healthy Choice Mushroom Roasted Beef?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with mushroom roasted beef
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