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Hardee's Mushroom & Swiss Burger, Double nutrition facts

Per 1 Serving

Calories
790
40%
of a 2,000 cal day
  • Protein
    49g
    24% of calories
  • Carbs
    49g
    24% of calories
  • Fat
    46g
    51% of calories
Portion

At a glance

One serving of Hardee's Mushroom & Swiss Burger, Double (1 Serving) has 790 calories, with 49 g of protein, 49 g of carbohydrates and 46 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (98% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 68%, 95% and 57% of the daily value.

Serving
790cal
1 Serving
Protein per 100 cal
6.2g
Net carbs
45g
carbs minus fiber
Fiber
4g
8 g sugar

High in

20%+ of the daily value

  • Protein98%

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium68%
  • Saturated fat95%
  • Cholesterol57%

How it compares

Calories per listed serving.

Burning 790 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 150min
    Walking (3.5 mph)
  • 95min
    Cycling (moderate)
  • 66min
    Running (6 mph)
  • 111min
    Swimming laps

Common questions

How many calories are in Hardee's Mushroom & Swiss Burger, Double?

One serving of Hardee's Mushroom & Swiss Burger, Double (1 Serving) has 790 calories. That is about 40% of a 2,000-calorie day.

Is Hardee's Mushroom & Swiss Burger, Double high in protein?

It provides a solid 49 g of protein per serving (98% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hardee's Mushroom & Swiss Burger, Double keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hardee's Mushroom & Swiss Burger, Double?

1570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hardee's Mushroom & Swiss Burger, Double?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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