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Unknown Double Cheese Burger
Meals & Restaurant FoodUnknown

Unknown Double Cheese Burger nutrition facts

Per 1 pattie ยท 85 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    15g
    28% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    17g
    72% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Unknown Double Cheese Burger (1 pattie, 85 g) has 220 calories, with 15 g of protein, 0 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (72% of calories). It is high in protein (30% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 20% of the daily value.

Per 100 g
259cal
medium energy density
Protein per 100 cal
6.8g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron23%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 pattie (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Unknown Double Cheese Burger?

One serving of Unknown Double Cheese Burger (1 pattie) has 220 calories, which works out to 259 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Unknown Double Cheese Burger high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Double Cheese Burger keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Unknown Double Cheese Burger?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Unknown Double Cheese Burger?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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