Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original
Drinks & BeveragesCoffee House Cafe

Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original nutrition facts

Per 1 scoop · 10 g

Calories
55
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    15% of calories
  • Fat
    5g
    85% of calories
Portion
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original (1 scoop, 10 g) has 55 calories, with 0 g of protein, 2 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (85% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
550cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 scoop (10 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 55 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 10min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original?

One serving of Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original (1 scoop) has 55 calories, which works out to 550 calories per 100 g. That is about 2.8% of a 2,000-calorie day.

Is Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Coffee House Cafe Old Fashioned Sour Cream Coffee Cake, The Original?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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