Campbell's Old Fashioned Vegetable Beef Soup nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein6g23% of calories
- Carbs16g60% of calories
- Fat2g17% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Old Fashioned Vegetable Beef Soup (1 cup) has 110 calories, with 6 g of protein, 16 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 13% |
| Potassium | 420 mg | 9% |
How it compares
Calories per listed serving.
- Campbell's Chunky Vegetable Beef130
- Campbell's Chunky old fashioned vegetable beef soup121
- Campbell's Old Fashioned Vegetable Beef Soup110
- Campbells Old Fashioned Vegetable Beef Soup110
- Campbell's Chunky old fashioned vegetable beef soup (microwaveable bowl, ready-to-serve)101
- Campbell's vegetable beef soup (Red & White, microwaveable bowl)83
- Campbell's vegetable beef soup (Soup on the Go)61
Similar foods
- ๐61 calCampbell's vegetable beef soup (Soup on the Go)1 containerโ49 cal
- ๐101 calCampbell's Chunky old fashioned vegetable beef soup (microwaveable bowl, ready-to-serve)1 serving 1 cupโ9 cal
- ๐121 calCampbell's Chunky old fashioned vegetable beef soup1 cup+11 cal
- ๐83 calCampbell's vegetable beef soup (Red & White, microwaveable bowl)1 cupโ27 cal
- 110 calCampbells Old Fashioned Vegetable Beef Soup1 cupsame cal
- 130 calCampbell's Chunky Vegetable Beef1 cup+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Campbell's Old Fashioned Vegetable Beef Soup?
One serving of Campbell's Old Fashioned Vegetable Beef Soup (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Campbell's Old Fashioned Vegetable Beef Soup high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Old Fashioned Vegetable Beef Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Old Fashioned Vegetable Beef Soup?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Old Fashioned Vegetable Beef Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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