Campbell's vegetable beef soup (Soup on the Go) nutrition facts
Per 1 container · 305 g
of a 2,000 cal day
- Protein3g20% of calories
- Carbs10g66% of calories
- Fat1g15% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's vegetable beef soup (Soup on the Go) (1 container, 305 g) has 61 calories, with 3 g of protein, 10 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (66% of calories). Keep an eye on sodium, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium40%
Vitamins & minerals
Amounts for 1 container (305 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Chunky old fashioned vegetable beef soup49
- Campbells Old Fashioned Vegetable Beef Soup41
- Campbell's Chunky old fashioned vegetable beef soup (microwaveable bowl, ready-to-serve)41
- Campbell's vegetable beef soup (Red & White, microwaveable bowl)34
- Campbell's vegetable beef soup (Soup on the Go)20
Similar foods
- 🍔101 calCampbell's Chunky old fashioned vegetable beef soup (microwaveable bowl, ready-to-serve)1 serving 1 cup+40 cal
- 🍔121 calCampbell's Chunky old fashioned vegetable beef soup1 cup+60 cal
- 🍔83 calCampbell's vegetable beef soup (Red & White, microwaveable bowl)1 cup+22 cal
- 110 cal
Campbells Old Fashioned Vegetable Beef Soup1 cup+49 cal - 130 calCampbell's Chunky Vegetable Beef1 cup+69 cal
- 110 calCampbell's Old Fashioned Vegetable Beef Soup1 cup+49 cal
Burning 61 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 12minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Campbell's vegetable beef soup (Soup on the Go)?
One serving of Campbell's vegetable beef soup (Soup on the Go) (1 container) has 61 calories, which works out to 20 calories per 100 g. That is about 3.1% of a 2,000-calorie day.
Is Campbell's vegetable beef soup (Soup on the Go) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's vegetable beef soup (Soup on the Go) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's vegetable beef soup (Soup on the Go)?
930 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's vegetable beef soup (Soup on the Go)?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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