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Campbells Old Fashioned Vegetable Beef Soup
Meals & Restaurant FoodCampbells

Campbells Old Fashioned Vegetable Beef Soup nutrition facts

Per 1 cup ยท 266 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    7g
    25% of calories
  • Carbs
    17g
    60% of calories
  • Fat
    2g
    16% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbells Old Fashioned Vegetable Beef Soup (1 cup, 266 g) has 110 calories, with 7 g of protein, 17 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (60% of calories). It is high in potassium (20% DV).

Per 100 g
41cal
very low energy density
Protein per 100 cal
6.4g
Net carbs
14g
carbs minus fiber
Fiber
3g
3 g sugar

High in

20%+ of the daily value

  • Potassium20%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (266 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%
Potassium960 mg
20%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Campbells Old Fashioned Vegetable Beef Soup?

One serving of Campbells Old Fashioned Vegetable Beef Soup (1 cup) has 110 calories, which works out to 41 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Campbells Old Fashioned Vegetable Beef Soup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbells Old Fashioned Vegetable Beef Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbells Old Fashioned Vegetable Beef Soup?

410 mg per serving.

How much sugar is in Campbells Old Fashioned Vegetable Beef Soup?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with old fashioned vegetable beef soup

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