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Orange juice (chilled, from concentrate, with added calcium, vitamin D) nutrition facts

Per 1 cup ยท 249 g

Calories
117
6%
of a 2,000 cal day
  • Protein
    1.7g
    6% of calories
  • Carbs
    28g
    92% of calories
  • Fat
    0.3g
    2% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Orange juice (chilled, from concentrate, with added calcium, vitamin D) (1 cup, 249 g) has 117 calories, with 1.7 g of protein, 28 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (92% of calories). It is high in calcium (35% DV).

Per 100 g
47cal
very low energy density
Protein per 100 cal
1.5g
Net carbs
27g
carbs minus fiber
Fiber
0.7g
21 g sugar

High in

20%+ of the daily value

  • Calcium35%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (249 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium349 mg
35%
Iron0.3 mg
4%
Magnesium27 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 117 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Orange juice (chilled, from concentrate, with added calcium, vitamin D)?

One serving of Orange juice (chilled, from concentrate, with added calcium, vitamin D) (1 cup) has 117 calories, which works out to 47 calories per 100 g. That is about 5.9% of a 2,000-calorie day.

Is Orange juice (chilled, from concentrate, with added calcium, vitamin D) high in protein?

Not especially. It has 1.7 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Orange juice (chilled, from concentrate, with added calcium, vitamin D) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Orange juice (chilled, from concentrate, with added calcium, vitamin D)?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Orange juice (chilled, from concentrate, with added calcium, vitamin D)?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with orange juice

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