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Orange juice pop (frozen) nutrition facts

Per 1 fl oz · 8 g

Calories
8
0%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1.9g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Orange juice pop (frozen) (1 fl oz, 8 g) has 7.6 calories, with 0 g of protein, 1.9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
95cal
low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
1.6 g sugar

Vitamins & minerals

Amounts for 1 fl oz (8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.1 μg
0%
Vitamin C2 mg
2%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
1%
Potassium8 mg
0%
Magnesium1 mg
0%
Phosphorus1 mg
0%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 8 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Orange juice pop (frozen)?

One serving of Orange juice pop (frozen) (1 fl oz) has 7.6 calories, which works out to 95 calories per 100 g. That is about 0.4% of a 2,000-calorie day.

Is Orange juice pop (frozen) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Orange juice pop (frozen) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orange juice pop (frozen)?

0.6 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Orange juice pop (frozen)?

1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with orange juice pop

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