Orange pineapple juice blend nutrition facts
Per 8 fl oz · 246 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs30g95% of calories
- Fat0.2g1% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Orange pineapple juice blend (8 fl oz, 246 g) has 126 calories, with 1 g of protein, 30 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (95% of calories). It is high in Vitamin C (111% DV).
High in
20%+ of the daily value
- Vitamin C111%
Good source of
10–19% of the daily value
- Vitamin B612%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (246 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 100 mg | 111% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0.2 μg | 0% |
| Thiamine | 0.1 mg | 8% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 0.4 mg | 3% |
| Vitamin B6 | 0.2 mg | 12% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 6% |
| Potassium | 369 mg | 8% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 27 mg | 4% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per listed serving.
- Welch's Juice Drink, Orange Pineapple130
- Orange pineapple juice blend126
- Dole Flavored Blend, Pineapple Orange Banana120
- Tropicana Juice Drink Blend, Pineapple Mango, Refreshers100
- Simply Juice Drink, Pineapple90
- Dole Juice Drink, Pineapple, Light40
- Suja Organic Wellness Shot, Turmeric Pineapple, Immunity15
Similar foods
15 calSuja Organic Wellness Shot, Turmeric Pineapple, Immunity1 bottle−110 cal
40 calDole Juice Drink, Pineapple, Light1 can−85 cal
120 calDole Flavored Blend, Pineapple Orange Banana8 fl oz−5 cal
100 calTropicana Juice Drink Blend, Pineapple Mango, Refreshers8 fl oz−25 cal
130 calWelch's Juice Drink, Orange Pineapple1 bottle+5 cal
90 calSimply Juice Drink, Pineapple8 fl oz−35 cal
Burning 126 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Orange pineapple juice blend?
One serving of Orange pineapple juice blend (8 fl oz) has 126 calories, which works out to 51 calories per 100 g. That is about 6.3% of a 2,000-calorie day.
Is Orange pineapple juice blend high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Orange pineapple juice blend keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Orange pineapple juice blend?
9.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Orange pineapple juice blend?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with orange pineapple juice blend
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