Chimes Garden Organic Azuki Red Bean nutrition facts
Per 1 cup · 260 g
of a 2,000 cal day
- Protein35g55% of calories
- Carbs26g41% of calories
- Fat1g4% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Chimes Garden Organic Azuki Red Bean (1 cup, 260 g) has 250 calories, with 35 g of protein, 26 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (55% of calories). It is high in protein (70% DV).
High in
20%+ of the daily value
- Protein70%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
648 calAdzuki beans (raw)1 cup+398 cal
110 calEden Organic Aduki Beans½ cup−140 cal- 294 calAdzuki beans (cooked, boiled, unsalted)1 cup+44 cal
- 294 calAdzuki beans (cooked, boiled, salted)1 cup+44 cal
- 110 calEden Organic Aduki Beans, No Salt Added½ cup−140 cal
- 110 calYupik Organic Adzuki Beans¼ cup−140 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Chimes Garden Organic Azuki Red Bean?
One serving of Chimes Garden Organic Azuki Red Bean (1 cup) has 250 calories, which works out to 96 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Chimes Garden Organic Azuki Red Bean high in protein?
Yes. It has 35 g of protein per serving, and 55% of its calories come from protein (14 g of protein per 100 calories).
Is Chimes Garden Organic Azuki Red Bean keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chimes Garden Organic Azuki Red Bean?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chimes Garden Organic Azuki Red Bean?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
