
Festival Organic Sliced Mushrooms nutrition facts
Per 1 can with liquid · 186 g
of a 2,000 cal day
- Protein2g29% of calories
- Carbs5g71% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Festival Organic Sliced Mushrooms (1 can with liquid, 186 g) has 25 calories, with 2 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron14%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 can with liquid (186 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0.4 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
21 calWhite mushrooms (raw)1 cup, whole−4 cal
19 calCremini mushrooms (raw)1 cup whole−6 cal
44 calWhite mushrooms (cooked, boiled, drained, salted)1 cup pieces+19 cal
35 calWhite mushrooms (cooked, microwaved)100 grams+10 cal
20 calFreshness Guaranteed Whole White Mushrooms5 med.−5 cal
20 calSafeway Farms White Mushrooms, Sliced3 oz−5 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Festival Organic Sliced Mushrooms?
One serving of Festival Organic Sliced Mushrooms (1 can with liquid) has 25 calories, which works out to 13 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Festival Organic Sliced Mushrooms high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Festival Organic Sliced Mushrooms keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Festival Organic Sliced Mushrooms?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Festival Organic Sliced Mushrooms?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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