Festival Organic Sliced Mushrooms

Festival Organic Sliced Mushrooms nutrition facts

Per 1 can with liquid · 186 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    2g
    29% of calories
  • Carbs
    5g
    71% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat

At a glance

One serving of Festival Organic Sliced Mushrooms (1 can with liquid, 186 g) has 25 calories, with 2 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
13cal
very low energy density
Protein per 100 cal
8g
Net carbs
2g
carbs minus fiber
Fiber
3g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron14%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 1 can with liquid (186 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C2 mg
2%
Vitamin D0.4 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
14%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Festival Organic Sliced Mushrooms?

One serving of Festival Organic Sliced Mushrooms (1 can with liquid) has 25 calories, which works out to 13 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Are Festival Organic Sliced Mushrooms high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Festival Organic Sliced Mushrooms keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Festival Organic Sliced Mushrooms?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Festival Organic Sliced Mushrooms?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with organic sliced mushrooms

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